The best Shepherd’s Pie Ever

It’s all about Worcestershire & wine. Ingredients: olive oil 3-4 carrots, diced 1 large onion, diced 1 pound ground beef or lamb 1 cup frozen peas (or any peas) 1 tablespoon butter (Earth Balance if you’re dairy-free) 2 tablespoons flour (or corn starch to go gluten free!) black pepper (to taste) 3-4 sprigs fresh thyme,…

Cuban-Inspired Beans & Rice

There are probably hundreds of ways to make beans and rice. I’m giving you just one of them. But it’s fast, easy and healthy, and I’m including a few ways to change it up, too. Get the recipe here.